# | tid | Distance m. | Gns. tid | Gns. hastighed | Gns. puls | Max puls |
1 | 00:05:00 | 502 | 6 km/t | 98 | 111 | |
2 | 00:02:00 | 271 | 8,1 km/t | 125 | 150 | |
3 | 00:01:00 | 96 | 5,8 km/t | 119 | 135 | |
4 | 00:02:00 | 271 | 8,1 km/t | 129 | 142 | |
5 | 00:01:00 | 103 | 6,2 km/t | 136 | 141 | |
6 | 00:02:00 | 277 | 8,3 km/t | 151 | 164 | |
7 | 00:01:00 | 102 | 6,1 km/t | 148 | 163 | |
8 | 00:02:00 | 271 | 8,1 km/t | 150 | 159 | |
9 | 00:01:00 | 98 | 5,9 km/t | 148 | 159 | |
10 | 00:02:00 | 278 | 8,4 km/t | 147 | 155 | |
11 | 00:01:00 | 101 | 6,1 km/t | 142 | 153 | |
12 | 00:02:00 | 280 | 8,4 km/t | 144 | 158 | |
13 | 00:04:53 | 479 | 5,9 km/t | 126 | 157 | |
Total | 00:26:53 | 3.134 | 08:35 min/km | 7 km/t | 129 | 164 |