# | tid | Distance m. | Gns. tid | Gns. hastighed | Gns. puls | Max puls |
1 | 00:05:58 | 1.000 | 10,1 km/t | 147 | 171 | |
2 | 00:05:56 | 1.000 | 10,1 km/t | 179 | 183 | |
3 | 00:06:05 | 1.000 | 9,9 km/t | 185 | 189 | |
4 | 00:07:18 | 1.000 | 8,2 km/t | 172 | 184 | |
5 | 00:06:43 | 1.000 | 8,9 km/t | 173 | 184 | |
6 | 00:03:44 | 632 | 10,2 km/t | 180 | 184 | |
Total | 00:35:48 | 5.632 | 06:21 min/km | 9,4 km/t | 172 | 189 |