# | tid | Distance m. | Gns. tid | Gns. hastighed | Gns. puls | Max puls |
1 | 00:05:54 | 1.000 | 10,2 km/t | 141 | 168 | |
2 | 00:05:45 | 1.000 | 10,4 km/t | 169 | 174 | |
3 | 00:05:41 | 1.000 | 10,6 km/t | 176 | 180 | |
4 | 00:05:39 | 1.000 | 10,6 km/t | 181 | 183 | |
5 | 00:05:40 | 1.000 | 10,6 km/t | 185 | 189 | |
6 | 00:03:20 | 607 | 10,9 km/t | 187 | 189 | |
Total | 00:32:02 | 5.607 | 05:43 min/km | 10,4 km/t | 171 | 189 |